跳至主要內容
Unit 206 - 111 W Broadway, Vancouver
Mindful Movement

臨床彼拉提斯 物理治療

Build strength and flexibility through mindful, guided movement and therapeutic exercise.

我們的服務

How We Can Help

Our experienced team uses evidence-based treatments to help you recover, manage pain, and improve your quality of life.

Mindful Movement

Controlled, precise exercises that strengthen while protecting your body.

核心力量

Build a stable foundation for all movement and daily activities.

Injury Rehabilitation

Safe, progressive exercises designed specifically for your recovery needs.

Your Visit

What to Expect
At Your First Visit

1

Initial Consultation

We'll discuss your health history, current concerns, and goals for treatment.

2

評估

A thorough physical examination to understand your condition and identify contributing factors.

3

治療

Together, we'll create a personalized plan tailored to your needs and lifestyle.

4

Begin Treatment

Start your journey to recovery with your first treatment session.

常見問題

How long is each session?

Initial assessments are 45-60 minutes. Follow-up treatments are typically 30-45 minutes.

What should I bring?

Please bring comfortable clothing, your health card, and any relevant medical reports or imaging.

Do I need a referral?

No referral is needed for most services, though some insurance plans may require one for coverage.

View all FAQs

準備好開始您的康復了嗎?

Don't let pain hold you back. Our expert team is here to help you get back to doing what you love.